Most people think of asthma as a cold-weather concern or something triggered only by physical exertion. But the truth is, asthma can be triggered by several things, including pathogens, irregular diet, emotional problems, overwork and chronic illness.
Read MoreWelcome back! We’re now scheduling appointments, with some new measures in place to keep you healthy. Here’s what you can expect.
Read MoreIt’s probably safe to say many of us have been dealing with feelings of anxiety over the past couple of months. Acupuncture is always helpful in treating anxiety and its underlying conditions, and it’s especially important to focus on what’s causing those feelings in high-anxiety times like these.
Read MoreIt’s been a tough week for people with allergies, especially while we’re all keeping an extra-close eye on any coughs. If your nose is itchy and congested and if you’re sneezing, that’s most likely allergies, and there are a few things you can do from the comfort of your own home to help relieve some of your discomfort.
Read MoreIntroducing Radiant Sun Telemedicine: Your ears are a key part of acupuncture—they have points for your entire body! In lieu of traditional needle acupuncture, I’m offering three types of ear seeds for guided, needle-free at-home treatment.
Read MoreLike many medical providers, I’m doing my best to keep appointments as scheduled as we navigate covid-19 updates and changes in our area. I wanted to make you aware of some important changes I’m implementing to make sure we’re all staying safe and healthy.
Read MoreMeet Julie! She’s the woman behind Radiant Sun Acupuncture and the face you see when you walk in the door.
Read MoreAlmost everyone will experience a headache at some point in their life. Whether it’s frequent migraines, the occasional discomfort or somewhere in between, acupuncture can help both relieve your pain and prevent future headaches.
Read MoreYou’ve probably heard that acupuncture is great for treating stress, depression, anxiety, and fogginess or difficulty focusing. But why?
Read MoreWe’ve talked about diet in the colder months. But as temperatures continue to drop, it’s definitely time to take a look at your winter diet.
Read MoreDespite our best efforts, sometimes external factors just get the best of us. Strengthening your Qi through acupuncture is a great way to boost your immunity and fend off some of the more common external factors we see this time of year.
Read MoreWhen I chose a location for Radiant Sun Acupuncture, I knew I wanted to be in Penfield. This area is my home. It’s where my family is rooted, where my daughter goes to school and theater, where we live our lives. It was an easy decision!
Read MoreWe’ve already talked about some surprising things your acupuncturist can tell about your body just by checking your pulse. But there’s one weird little quirk that’s also key to untangling your body’s mysteries: your tongue!
Read MoreIf you’ve been to an acupuncturist, you probably had your pulse taken. That’s because the pulse provides a lot of information about your body: the state of your organs, your Qi, blood, yin, yang and overall constitution.
And, of course, those things are all interconnected. Here’s what we’re looking for.
Read MoreYou probably know that insomnia is a catch-all word for not being able to sleep. But it also includes being the inability to fall asleep easily, waking up during the night, sleeping restlessly, waking up too early and having your sleep disturbed by dreams.
Read MoreHave you ever wondered if acupuncture hurts? Or been afraid to try acupuncture in case it does? Most people associate needles with vaccines and blood work. But there’s a big difference between those needles and the (much thinner) ones we use.
Read MoreA Surprising Key to Good DigestioEveryone knows the stomach is involved in digestion. But did you know your spleen is, too?
Read MoreI get this question a lot in my practice, and there isn’t an easy answer. What is Qi? Simply, the Chinese symbol for Qi is formed by two elements: the first means air, life breath, steam or gas, and the second represents rice or grains.
Read MoreI know: Medical expenses can be a daunting thing to think about. Sometimes the costs associated with your wellness routine can feel like a roadblock to getting the treatment you need.
Read MoreAcupuncture is at its best when used to prevent problems, and a monthly visit can go a long way toward keeping you healthy the majority of the time. The body is like a car. Would you expect your car to run well if you never changed its oil, replaced its filters or performed other preventative maintenance?
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